Today is the first morning in over 8 weeks that I have opened my eyes, and straight away haven’t been met by either fear, sorrow, pain,...

It’s Saturday morning here in Ubud as I write this. I arrived here late last night. I left my home in Scotland at 9am on Thursday...

Welcome to my first blog in 4 years. When I first started my coaching business, I used to blog every week. I would take myself off to a...